If you want a larger penis, you should learn how to perform Jelq Arab penis exercises. They are tried-and-true exercises and will deliver astounding results if done properly.
Through the expert research of Dr. Brian Richards, it was found that Jelq exercise routines can greatly increase the size of your penis. If performed for 8 weeks in a row, they have the ability to increase your penis length by up to 2 inches and your penis girth up to 1 inch.
Jelqing Enhances Sexual Stamina
Other discoveries were that Jelq exercises greatly improve blood circulation to the penis, as well as enhance overall sexual stamina. However, in order for these exercises to work, they must be done correctly.
To get the best results, your penis must be halfway between an erect state and a flaccid one. If not, there will be insufficient blood, resulting in poor circulation. Your penis will benefit most from the exercises if it is semi-erect.
Jelqing Instructions
Follow the instructions below for best results:
- Run warm water over your penis (or apply a hot compress to it)
- Using both thumbs, push blood from the end of your penis upward towards its tip
- Wrap your remaining fingers tightly around your penis, moving them upwards
(see picture for illustration)
This simple Jelqing technique, when performed properly, will create more penis tissue. Extra tissue eventually results in a longer, thicker penis. Over time, your penis will become bigger and more powerful, allowing you to experience enhanced sexual performance & pleasure.
Be sure to read all of our reviews on Penis Exercise Techniques.







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